Live longer

Live longer

Thursday, August 12, 2010

How to live longer

Diet : High-fat, high-protein, lowfiber diets have long been connected with heart disease and hypertension and are believe to be responsible for around 30% of cancers. Cell activity can be upset with the wrong balance of nutrients too much fat, alcohol, protein and salt. Aseven-year study just released shows that the incidence of rectal cancer in the West is one of the highest in the world. A major contributing factor is thought to be the love of red meat, fat and beer, So restrict the aforementioned, eat your green vegetables and cut your salt and sugar intake.

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